Plant Based News recently sat down with Dr.
Lim, Director at the McDougall Health & Medical Centre.
The interview was conducted at the Physician's Committee's 2017 Nutrition in Medicine conference.
We also interviewed Dr Barnard and Dr Greger at the event about health myths, weight loss, veganism and plant-based nutrition.
Stay tuned.
Anthony Lim, MD, JD, Medical Director: Anthony Lim, MD, JDAs Medical Director, Dr.
Lim oversees the medical care of participants in the McDougall Program.
Dr.
Lim is a board-certified family physician, and enjoys working closely with patients to help them adopt healthier habits that can significantly improve their overall health.
He is a graduate of Stanford University with a degree in Human Biology, and subsequently obtained his law degree from Harvard Law School and his medical degree from Boston University.
He completed his residency training at Santa Rosa Family Medicine Residency and has a busy career combining patient care, teaching, and community advocacy focused on whole food, plant-based nutrition.
He has a special interest in the role of diet and lifestyle medicine in both preventing and treating chronic illnesses such as obesity, diabetes, cancer, autoimmune conditions, and heart disease.
Dr.
Lim lives in Santa Rosa, CA and is happily married to his college sweetheart, Jean.
Together they have a son and daughter who bring them endless joy and laughter.
Outside interests of his include hiking, biking, playing tennis, cooking healthy meals and learning guitar.
Get in touch with Dr.
Lim via the McDougall Health Centre: https://www.drmcdougall.com/ --- ⬇ SUPPORT OUR CHANNEL ⬇ ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT?
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Are you struggling with weight gain issues ? Weight gain is a common challenge to many people worldwide, especially with the rise in poor eating habits and lifestyles . However, with the high number of products in the market that claim to address the issue, it is important to conduct thorough research . Sumatra is a dietary supplement that is designed to help remove belly fat . In the past, Ju Yao always entered and exited through the back door, and the front was the office, but today Sun Yu returned to the Yamen, naturally it was impossible to walk through the back door.
The dietary supplement has become popular because it boosts energy levels and supports weight loss . There s no telling that there s going to be a dispute soon. In this article, we look at everything you need to know about Sumatra Belly Tonic, including its ingredients, how it works, customer reviews, and pricing . With the three of us, let me be alone My Hu s food is not the most.
About Sumatra Slim Belly
Sumatra is a dietary supplement with a unique and innovative formula designed to help eliminate belly fat . The formulation contains a proprietary combination of 8 natural and scientifically proven ingredients . It seems to be an explanation, but it does not seem to be an explanation. Each ingredient in the formula is added for its synergistic effects and specific benefits . When Sun Yu came back this time, besides staying with Ju Yao and waiting for the birth of the child, there was another important event waiting for him to do, that is, the Grand Canyon Craftsman Camp, and he had to go there in person. WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. These ingredients help rapidly target and optimize your sleep quality .
According to research, fixing poor and interrupted sleep in your body can instantly help your body start repairing itself and turn itself into a fat-burning furnace . Sumatra Slim Belly is in powder form, which makes it easy to mix with your favorite beverage or water .
Sumatra Slim Belly Key Ingredients
The supplement’s effectiveness is based on a powerful and unique blend of natural ingredients . When he came last time, it was still under construction. Some of the major ingredients in Sumatra Slim Belly include:
Valerian Root
Valerian root is one of the most popular herbs in traditional medicine, where it has been used for years for trouble sleeping and insomnia . The man in white continued That guy Lu Yu has been focusing on tea all his life. According to studies, the herb may help individuals with insomnia sleep better . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. Valerian root may also have anti-anxiety properties, but there’s little scientific evidence to back this claim .
According to early research, valerian root contains valerenic acid, which is responsible for the anxiety-reducing element in the herb . It s really strange that the big brother doesn t have a name. It also supports healthy blood sugar levels and overall well-being .
Studies have also shown that valerian root may help reduce the frequency and severity of hot flashes in individuals going through menopause . It is indeed possible to fight. Before Jianzhou, there were many bandits. Additionally, valerian root may also lower the severity of both the emotional and physical symptoms of premenstrual syndrome (PMS) . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim.
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5-HTP
5-HTP (L-5-Hydroxytryptophan) is an amino acid that helps boost serotonin levels . After all, whether it was before or now, this is the first contact in the true sense. The body converts the amino acid into serotonin, a neurotransmitter that helps regulate your mood, sleep, and appetite . The first destroyed siege vehicle during the day was he led people to do it. Therefore, 5-HTP may help reduce food intake and increase feelings of satiety, making it a valuable ingredient in the Sumatra Slim Belly formula .
Research has shown that 5-HTP supplements may help reduce calorie intake, decrease appetite, and support weight loss . Other studies have also shown that the ingredient may help promote deep restorative sleep . A total of five thousand eight hundred households and five thousand seven hundred acres of land. In addition, 5-HTP promotes healthy joints . Yan Xu couldn t help it. Nowadays, the court is short of money and food, and the court can t get so much at once.
Hops
Hops have been used in traditional medicine for years but are commonly used as an ingredient in malts and beer . Following the bird call, a black round bead fell from the sky and landed right on Gu Min s head. Research has shown that hops may help curb hunger, aiding weight loss . The hall is very big, but as long as you go on, you can always come to the end. Hops encourage the body to make hormones like cholecystokinin (CCK), Peptide YY (PYY), and glucagon-like peptide-1 (GLP-1) that reduce appetite .
Besides, hops also promote deep restorative sleep and healthy digestion . It also supports healthy muscles . Everyone knows that they have grain in their hands, and they don t panic. One study has also shown that hops may help relax blood vessels, which helps reduce heart diseases . We met first, and we are also the best friends. Research has also shown that hops may help with depression and anxiety . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim.
Spirulina Blue
Spirulina Blue, or Arthrospira platensis, is a powerful antioxidant in most weight loss supplements . The extract may help boost metabolism, increase muscle mass, improve workouts, and promote a healthy cardiovascular system .
The algae extract may also help boost the immune system and slow aging . The ingredient may also help promote deep restorative sleep, which boosts metabolism .
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Berberine
Berberine is a compound found in many plants . Liang Zhaowei said mockingly I don t know what reason you can use to determine that I am that person. Studies have shown that berberine ingredients may help support weight loss, improve blood sugar regulation, and guard your body against many chronic conditions . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. Berberine may help enhance heart health and in the treatment of various conditions, including NAFLD (Nonalcoholic fatty liver disease) and depression .
According to research, berberine helps activate AMPK (AMP-activated protein kinase), an enzyme that helps regulate energy levels and metabolism in the body . It also helps promote healthy blood sugar levels and enhance sleep quality . What else Sun Yu continued to ask, he wanted to try, is there anything wrong with Zhoujiazhuang this week No, no more. Berberine helps reduce insulin resistance and increase glycolysis, which helps your body break down stored sugars . It also helps boost gut health and reduce sugar production in the liver .
Black Cohosh
Black Cohosh has been used for years in traditional medicine to treat various diseases, including managing symptoms of menopause . The root extract may help reduce weight gain in women in postmenopause and perimenopause . It may also help promote healthy bones, deep restorative sleep and support heart health .
Inulin
Inulin is a soluble fiber that helps improve the microbiome environment, which helps boost metabolic health . Sun Yu has a headache, anyway, he has to eat, otherwise he will develop a fart. Studies have shown that inulin may help reduce visceral fat, enhance overall metabolic health, and reduce body weight . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. Inulin helps reduce appetite and promote satiety .
It also helps promote healthy blood lipids and heart . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. Additionally, inulin may also help support deep restorative sleep . On the sea, on a piece of driftwood, there is a slender woman standing on the sea, not far in front of it is a bright moon, the woman s face is hidden in the moonlight. Inulin also helps enhance glucose tolerance in the body by altering the gut metabolites .
Lutein
Lutein is a carotenoid-rich in antioxidants and has numerous health benefits . My nephew, take a look too. Sun Yu handed the telescope to Chen He. Studies have linked lutein to enhanced cognitive function, heart health, and reduced risk of some cancers . It may also support healthy skin and improve sleep quality .
Purchase and Pricing
Sumatra Slim Belly offers three pricing options on their official website: discounted and bonuses . These include:
- One Bottle (30-Day Supply): Available at $59 per bottle.
- 3 Bottles (90-Day Supply): Available at $49 per bottle, which amounts to $147 . It also includes two free bonus books . The option allows you to save $744.
- 6 Bottles (180 Day Supply): Available at $39 per bottle, which amounts to $234 . What does this mean This is the highest peak of kendo. This allows you to save $1548 . I know everyone is angry and can t help but look at the officers and soldiers behind me, and then look at the cavalry in the distance. WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. It includes two free bonus books and free shipping within the US.
Bonuses
Bonus #1: The Revolutionary Anti-Aging Blueprint
The free book lets you kickstart your journey and slow the aging process for a youthful mind, body, and skin . It discusses 15 unique anti-aging smoothie recipes made from readily available ingredients . It also shares one thing that you must avoid to regain youthful looks . Later generations discuss the history of the prosperity of Ningguo, all of which began when Changyang came to Ningguo.
Bonus #2: Bulletproof confidence
The book allows you to adopt a new mindset and body, which helps boost your confidence . Gu Min nodded, indicating that he understood. It contains a simple daily technique that helps eliminate doubt and fill your mind with positive feelings and thoughts . Everyone is looking at that field, and everyone feels something special. Besides, it also shares one trick that allows you to maintain your cool in romance, business, and other areas of life . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim.
Guarantee
The manufacturer offers a 90 day 100% satisfaction guarantee . Therefore, if you are unhappy with the results within 90 days, you can contact them for a full refund . According to the manufacturer, you can also return the product even if the bottle is empty and get your money back . If this is the case, then go to fight the fire, it is also considered to do its best. Customers can contact the creators of Sumatra Slim Belly Tonic for order or product support at:
- Order Support: https://www.clkbank.com/#contactUs
- Product Support: [email protected]
Order now and get bonuses that you won’t find anywhere else ! The official also has to take a share, don t the two say Sun Yu picked up the wine glass, he really regarded himself as a master, and he had to let himself give an idea about everything.
What Customers Have to Say
One customer admitted that finding time to care for herself as a working mother was extremely difficult . However, when she discovered Sumatra Slim Belly Tonic, everything changed . Therefore, most of the good luck in this world is not really good luck. After taking the supplement for a few weeks, she has shed 26 pounds . She feels lighter on her feet, decades younger, and her self-esteem has significantly improved . The customer now recommends the product to anyone looking for a fast, safe, and effective weight loss option .
Another customer claims to have lost 42 pounds in just 6 weeks of using Sumatra Slim Belly Tonic . He said his energy levels have also improved, and he can now play with his grandchildren . In this world, it can be said that there are not many practitioners who can take the palm of his full power. With the supplement, the customer now claims to enjoy life again while eating his favorite foods .
Finally, another customer is excited after losing 48 pounds . Gu Bai couldn t help but think, who was the real prince among those people in the Daneng Cave Mansion It s not Gu Min and Li Xiang, so is it possible for Su Su, Liang Zhao, and the little monk Zhichan Or is it Jiang Chao This is really hard to guess, Gu Bai sat up from the blue stone, extremely melancholy. WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. She claims that the weight came off fast and appears permanent, unlike the results in other weight loss journeys that ended up in failure . Emperor Zhao Kuangyin of Song Dynasty sent envoys to ask Zhou Baoquan, but the children asked him back. WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. The customer encourages any individual looking for a weight loss solution that they can achieve it . Seeing is believing. This time he shot hundreds of rockets directly, and the whole place under the city wall can be seen clearly.
Frequently Asked Questions
Q . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. How long does it take to see the results?
A . This matter is very important. Ming Japanese officials have to discuss it with everyone before making a decision. According to the manufacturer, the time that it takes to see the results varies from one person to another because everybody is different . All sects have sent strong men, and two of the Lords of the Four Seas have participated, but these two practitioners with the highest realms have not entered the Emperor Mausoleum, otherwise the Emperor Mausoleum will be in the situation will be complicated. WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. Some users experience noticeable results, like clothes feeling looser after a week . Suffering. The night was dark, the sloppy Taoist was still sleeping, but he heard footsteps in the night, he raised his head impatiently, and soon changed to a helpless expression. Some users may start to feel lighter, and their belly may start to look smaller . You really don t know how to be ashamed After all, Miss Yu s face was tender and she shrank back. However, the manufacturer recommends taking the supplement for at least 60 days for optimal results . WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim.
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Q . Even though there are only a hundred pearls, each one is a treasure. What results should I expect?
A . The manufacturer categorizes the results from taking Sumatra Slim Belly Tonic into three stages . First, you may start feeling much better, experience reduced inflammation, fewer pains and aches, clearer thoughts and better sleep . Next, you may start looking better, younger, and healthier . something else. And it s just something else, just fine. The skin may appear healthier and brighter and the wrinkles and fine lines will start to disappear . This is a good arrangement. Forget it, I just hired someone two days ago, and now I can get over it. WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED - Dr. Lim. Lastly, the formula will help eliminate excess body fat and help maintain the new body . For the next few hours, Emperor Daqi was quietly telling the story of Concubine Yu.
Q . The soldiers all pointed forward to a large army of thousands of people, coming towards the county seat, and it must be the Jianzhou Army. How do customers use Sumatra Slim Belly Tonic?
A . Zhang Daqiu, who used to insist on not changing his name, has also been renamed Sun Yu Hou Ye. Mix one scoop of Sumatra Slim Belly Tonic with a glass of water and drink before sleeping .
Q . What are the side effects?
A . My lord, you re here too Chen Qiba hadn t seen Qiaoniang for two days. Sumatra Slim Belly Tonic is a safe and effective formula comprising all-natural ingredients . The manufacturer claims the product is also manufactured in the US under a GMP-certified facility . Therefore, Sumatra Slim Belly is completely safe and fully compliant with set safety standards .
Q . Da Qi can t give you anything. If it is possible, I actually need you to do something for Da Qi. What if I lose weight too fast?
A . Losing weight can be exciting, but some people might lose more weight after taking the supplement than they hoped . If this happens, the manufacturer recommends taking half a scoop daily rather than a full scoop . The things that should be said have been finished, and now he will stop talking nonsense.
Final Thoughts
In conclusion, Sumatra Slim Belly offers a safe and unique approach to weight loss through its blend of natural ingredients targeting various aspects of health . The dietary supplement includes scientifically-backed ingredients and a 90-day satisfaction guarantee, which adds credibility to its effectiveness . He and Lao Zhang rented a room, which can save a little bit. However, individual results may vary because everyone’s body is different .
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